Walking for Weight Loss by 7M 3.0.1

Fast Builder Limited – Freeware – iOS
out of 574 votes

Are you ready to take your fitness to the next level? WalkMaster is the perfect pedometer app to help you track your daily steps and distance walked, keeping you motivated and on track. Its simple and intuitive interface allows for easy viewing of your daily, weekly, and monthly progress.

But WalkMaster offers more than just step tracking. This app also includes a variety of walking workouts designed to keep you fit and healthy. With options suitable for all fitness levels and goals, you can find the perfect workout to spice up your walks.

Simple and intuitive interface
Track your daily steps and distance walked
Set goals and reminders for added motivation
Detailed statistics on your walking habits
Hundreds of walking workouts for variety
Suitable for fitness enthusiasts and beginners alike

With WalkMaster, you can stay motivated, improve your fitness and health, and enjoy an easy-to-use app suitable for all ages. The best part? No additional hardware is necessary, and the app runs seamlessly in the background, allowing you to use your phone for other tasks.

So why wait? Download WalkMaster today, start tracking your steps, and take the first step towards a healthier you!

Subscription Information:

To access all features and content, you can subscribe to the 7M Supporter subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal in your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before the end of your free trial period, the remaining time will be forfeited upon purchase confirmation.

Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use

Privacy Policy: https://www.workoutinc.net/privacy-policy

Overview

Walking for Weight Loss by 7M is a Freeware software in the category Home & Hobby developed by Fast Builder Limited.

The latest version of Walking for Weight Loss by 7M is 3.0.1, released on 04/02/2024. It was initially added to our database on 10/31/2023.

Walking for Weight Loss by 7M runs on the following operating systems: iOS.

Users of Walking for Weight Loss by 7M gave it a rating of 5 out of 5 stars.

FAQ

What is 'Walking for Weight Loss'?

'Walking for Weight Loss' is a fitness program designed to help individuals lose weight through structured walking routines and exercises.

Who can use the 'Walking for Weight Loss' program?

This program is suitable for anyone looking to lose weight, regardless of fitness level. It's particularly great for beginners.

How often should I walk to see results?

To see effective results, it is recommended to walk at least 150 minutes per week, which can be broken down into daily sessions.

Do I need any special equipment to start?

No, you only need a good pair of walking shoes and comfortable clothing to get started.

Can I combine walking with other exercises?

Yes, combining walking with strength training or other forms of cardio can enhance your weight loss results.

Is there a specific diet I should follow while using this program?

While the program primarily focuses on exercise, following a balanced diet alongside walking will greatly aid in weight loss.

Are there any age restrictions for this program?

There are no strict age restrictions; however, it's always best to consult with a healthcare provider before starting any new exercise routine, especially if you have pre-existing health conditions.

Will I need a personal trainer?

No personal trainer is required, as the program is designed to guide you through the exercises, but having one can provide additional motivation.

How long are the walking sessions in this program?

The sessions vary in length, typically ranging from 30 minutes to an hour, depending on your fitness goals and experience level.

Can I track my progress while using this program?

Yes, it’s often encouraged to track progress by noting improvements in endurance, distance walked, or weight loss achieved throughout the program.

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